Spinach and Artichoke Squares for #SundaySupper Eat Your Greens

Spinach and Artichoke Squares Recipe

I've always been a lover of greens. Even when I was growing up, I'd be the one to reach for a spoon and the last few vegetables in the bowl at dinnertime to polish them off. For me, the dessert would go uneaten, but the veggies didn't stand a chance! The recipe I'm sharing today for #SundaySupper ~ Eat Your Greens, is for Spinach and Artichoke Squares, and it's one of my favorites!



I remember this classic appetizer recipe from back in the late 70's, early 80's, but I've updated it to include an additional one of my favorite vegetables, artichokes, and my very favorite cheese ("The undisputed king of cheeses!" ~ Mario Batali), Parmesan!!!

Spinach and Artichoke Squares Recipe

This dish can be eaten as an appetizer, a side dish, or standing at the kitchen counter as a between meal snack (not that I would know about anything like that)! If serving them as an appetizer, I suggest cutting them into smaller, bite sized squares and serving them at room temperature. If serving them as a side dish, cut them big, and serve them warm. If eating them at the kitchen counter, grab a fork and dig into the pan they were cooked in. Yep, that works just fine!

Spinach and Artichoke Squares Recipe

SPINACH AND ARTICHOKE SQUARES   {PRINT THIS RECIPE}
Yield: 12-24 squares (depending)    Prep Time: 10 minutes     Bake Time: 35-40 minutes

1 large bag (16 ounces) frozen spinach, thawed and squeezed dry
1 can (15 ounces) artichoke hearts, drained and chopped
1 medium red onion, finely chopped
1/8 teaspoon freshly grated nutmeg
3 tablespoons butter, melted
3 eggs
1 cup milk
1 cup all-purpose flour
1 teaspoon baking powder
1 cup shredded Parmesan cheese

-Preheat oven to 350 degrees
-In a large bowl, combine the spinach, artichokes, onion and nutmeg.
-In a medium bowl, whisk together the butter, eggs and milk.
-Pour the wet ingredients into the spinach mixture and stir to combine.
-Add the flour, baking powder and Parmesan cheese into the spinach mixture and stir until just combined.
-Pour the mixture into a 9x9 baking dish that has been sprayed with cooking spray.
-Bake in a preheated oven for approximately 35-40 minutes or until the center is set.
-Remove from oven and allow to cool slightly before cutting into appropriate sized squares.
-Serve warm or at room temperature.

Spinach and Artichoke Squares Recipe

Naturally, this the glassware item I picked to go along with the "Eat Your Greens" theme. Seemed like a no-brainer if you ask me. LOL

Green Veggie Juicing Glass
If there is ever anything I can paint for you, please don't hesitate to contact me or visit my shop which is located within the navigation bar. Custom orders are always welcome and I can work from any photo or description you send my way.

Kudos Kitchen By Reneé ~ Where food and art collide on a regular basis!
And now without further adieu, listed below are the other "Eat your Greens" recipes from the wonderful #SundaySupper family of cooks and bakers. I'd also like a take a moment to thank our host for the week: DB from Crazy Foodie Stunts (aka Foodie Stuntman). Great topic, DB! I really enjoyed it!

Green Light Appetizers and Sides
Getting Greens Through Salads
Entreés That Will Leave You Green With Envy
Desserts and Beverages That Will Make Others Turn Green 

Sunday Supper MovementJoin the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET.  Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos.

Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement

Cheers to your good health everybody!!!
Until we eat again... 
don't forget to eat your greens,








Labels: , , , , , , ,